Garlic is a panacea in controlling uric acid
Uric acid has become a very common disease in today’s times. Uric acid is a waste product that along with food..
Poor lifestyle, uncontrolled eating habits invite diseases like uric acid. Uric acid has become a very common disease in today’s times. Uric acid is a type of waste product that is present in very small amounts in our body along with food.
Kidney filters it and removes it from the body. But when the kidney cannot filter it properly, the amount of uric acid in the body starts to increase. This causes joint pain, back pain and joint pain. According to health experts, consuming garlic is less effective than herbal medicine in controlling elevated uric acid levels.
According to Ayurvedic experts. If you are also suffering from uric acid build-up, garlic has been proven to be effective in controlling it. Let’s find out how garlic is useful in controlling uric acid.
How to take garlic:
Garlic can be used in several ways to control uric acid. You should take 3-4 cloves of garlic daily on an empty stomach. Taking this daily will reduce the increased uric acid to a great extent. Apart from this, adding garlic to vegetables, snacks etc. is also beneficial.
Garlic also protects against these diseases:
Apart from controlling uric acid, garlic has many other benefits. Taking garlic on an empty stomach relieves cough and cold. Because raw garlic has antiviral and antibacterial properties. It helps in fighting many diseases. Apart from this, taking garlic is also very beneficial for people suffering from acidity or stomach related problems.
What else can be done to control uric acid? To control uric acid, special attention should be paid to food intake. Take less pressure. Don’t let your weight gain too much. Diabetic patients are at increased risk of uric acid build-up. So if you have diabetes.. try to control it.